Start Your Day Right
Receive Expert Coaching
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Achieve Physical Strength and Endurance |
Reclaim Your Health and Fitness
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Rest and Digest
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78% of women put themselves last with self-care...
You're not alone.
Recommit to YOU is for women who are ready to recommit to themselves and work towards self-awareness and mastery in their life. To be strong mentally and physically and learn how to keep going when knocked down. The path towards goals is NOT through motivation but mindfulness, a vision and doing the work simply and consistently. We focus on building a proper foundation through traditional strength training, conditioning and mobility; with extra emphasis on rest and recovery so that you can feel better and move better. My goal is to help you inspire yourself to see yourself as worthy & capable of having the life you desire. |
It's time to Recommit to YOU
Joy
I’ve always been active, and before starting to work with Rebecca, believed walking and the other outdoor exercise I did kept me fit. But Rebecca’s focused, personalized exercise program showed me I was wrong! Over the last year and a half, she has helped me tone, gain muscle strength and improve my balance. I have fewer aches and pains and know I’m working to maintain my mobility for the long run. The best part is the individual attention that guarantees you make the most of your workout. It’s a supportive, non-competitive atmosphere that makes exercise fun. I now look at the fee as an investment in myself rather than a cost.
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Real reviews from real clients
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