Recommit to YOU in 52 - Project SELF
Recommit to YOU in 52: Project SELF.
Living a life of Simplicity, Effortlessness, Love and Freedom.
This combines all of my best programs into one strategically 52 week journey of self-discovery, mindset, movement, and nutrition and living a life of Simplicity, Effortlessness, Love and Freedom. This is a one year commitment where we really get to take a deep dive into our own wellness, life and all things to support us mentally, emotionally, physically and spiritually.
What exactly in included?
- A full 10 Phase Strength Training program that is geared for strength and fat loss. Great to do at home or in a gym and modifications provided. Delivered in video format to be done at your own convenience.
- On-demand exercises to do on the days you're not doing your strength program
- 26 Nutrition Habits that we work on every two weeks
- Recipes and other nutrition lessons throughout the year.
- Coaching calls twice per week geared towards life-coaching, mindset, eliminating your limits by unlocking any limiting beliefs you may have, and your self-discovery journey.
- Calls are also for troubleshooting regarding exercises and nutrition
- Accountability check ins each night
- Messenger access to me anytime you need
Group price $197 per month (plus NM state tax) billed monthly for 12 months
I like to give 30 days for you to decide if you want to continue. If things are great, payments will be auto-deducted each month. If not, no worries. No further charges will be made.
I would be honored if you joined me. I will be with you every step of the way.
Enrollment is open for our next group to begin January 2023