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Finally Fit Top 5 holiday survival tips

12/21/2014

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Hey Life Changers,

As the holidays quickly approach, we wanted to share with you our Top 5 Holiday Survival Tips!  Here are a few bonus tips from one of our mentors, Todd Durkin:
1:  Don't forget to consciously slow down these next couple of days. 
2:  Simplify your life.  Keep it simple, back to the basics.
3:  Do Less, Not More.  Connect with the people you love. 
4:  Breathe
5:  Working out! Ice skating, hiking, cycling, running, Finally Fit or whatever keeps you active. 

Happy Holidays!
 
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New Year New You team contest! 

12/16/2014

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Hey Life Changers,

Every year people make New Year’s resolutions on losing weight, getting fit, and eating better.  Unfortunately the majority of these people break that resolution around March or April.  At Finally Fit, I don’t want any of our members making resolutions.  I want them to be making commitments.  Lifetime commitments to themselves.  What is the reason to getting healthier?  You have to dig deep down for that reason, not just “to be healthier.”  Why?  Is it to get off medications?  Keep up with your kids or grand kids?  To move better?  Feel better?  Fit into those clothes that have been sitting in your closet?

Join us at Finally Fit for our 4th annual New Year New You Team Contest.  We are accepting 5 teams of 3 people to compete in overall loss of body fat percentage, losing the most body fat and also keeping or gaining lean muscle mass.  Let me be clear, THIS IS NOT A WEIGHT LOSS COMPETITION, its A FAT LOSS COMPETITION.  This commitment is for 6 weeks.  Here are the details:

LOSE BODY FAT, FEEL BETTER AND You Could WIN the cash prize in just 6 weeks!
REGISTER TODAY FOR THE FINALLY FIT 2015 BODY TRANSFORMATION CONTEST IV.  Have FUN, LOSE FAT and WIN up to $1000 for your team! HURRY! SPACE IS LIMITED TEAM REGISTRATIONS ARE DUE BY JANUARY 19th!

Here’s how it works...

  • You’ll compete in teams of three people. At least 1 member from your team must be a non-member.
  • There is no obligation for them to join Finally Fit but these non-member teammates may join as part of their entry into the contest and your team will still qualify.
  • The team that loses the most total pounds of body fat, gains lean mass, or both will win up to $1000! If you want to build muscle this is for you too!
  • We’ll kick off the challenge with a short workshop on January 15th at 7pm. Here you’ll learn more about workout recommendations and other details that will help you get the best results.
  • Everyone on your team must complete their initial weigh in at Finally Fit January 5th– January 19th and then you’ll be required to measure every 2-3 weeks in order to qualify for the Grand Prize.
  • Final assessments will occur March 2nd – March 6th.
  • Winning team will be announced at the New Year, New You Finale Party to be held on March 13th, 6:30pm at Finally Fit. We’ll celebrate everyone’s success and hand out up to $1000 cash!
  • We need at least 5 teams to register by January 19th in order to run this competition. So gather your friends and family members who are ready to start the New Year with a New Body and register today!
  • Contact us at Rebecca@finallyfitabq.com to get you set up today!

Assessment Dates:
· #1 Jan 5th thru Jan 19th
· #2 Feb 2nd & Feb 3rd
· #3 Feb 16th & Feb 17th
· #4 March 2nd thru 6th
· New Year, New You Winner Finale Party March 13th and the Winning team will be announced!

 

CHOOSE YOUR TRANSFORMATION PACKAGE

FINALLY FIT MEMBERS: If you’re already a Finally Fit member, (or if you become one before the contest) in addition to all your member benefits, you’ll also receive the following as part of your package:
  • Group emails from your personal motivation coach, Rebecca Grijalva
  • Food journal to track your nutrition, complete with shopping list and nutrition tips
  • Fast track meal plan emailed weekly for rapid fat loss
  • Supplement recommendations
  • 3 day detox recipes (optional)
  • Q&A via email
  • Before and after pictures
    • EARLY BIRD SPECIAL- DEC 1st - DEC 31st $97.
    • REGULAR PRICE - JAN 1st - JAN 19th $147
NON-MEMBER: Your team can consist entirely of non-members if you like. Receive all the benefits included in the Member Package, PLUS:
  • Two (2) group fitness coaching sessions per week
  • One (1) additional motivational group email per week
  • Two (2) recipes per week via email; and Q&A via email
  • Your fitness coach will be available to answer your questions during the entire competition.
    • EARLY BIRD SPECIAL - DEC 1st - DEC 31st $147
    • REGULAR PRICE - JAN 1st- JAN 19th $197
NON-MEMBER VIP: This package is a GREAT VALUE! If you’re a non-member and SERIOUS about losing fat, this package is for you. At this level you’ll receive all the benefits of both the Member and the Non-member levels, PLUS:


  • An individualized program designed specifically for you
  • One (1) custom coaching session with your fitness coach each week for six week
  • UNLIMITED group coaching sessions for the full six weeks
    • EARLY BIRD SPECIAL - DEC 1st - DEC 31st $197
    • REGULAR PRICE - JAN 1st - JAN 19th $297
**If you’re not a member yet, this is the best time to join. Become a member by Jan 19th, and your entry for the contest is FREE!

***Entry fees are not refundable or transferable.

Only in the event there is less than five (5) teams compete, your entry fee will be refunded in its entirety. All team members must participate in all assessments to qualify for Grand Prize of up to $1000



    contact us here to get you registered today!

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