It’s been so beautiful outside and I’ve been enjoying my afternoon walks with my girls.
This year has been flying by, especially for as strange as this year has been, and it’s so easy to get caught up in the day to day.
Sometimes we get off track and sometimes we find that our original goals we set our for ourselves no longer speak to us. Whatever your situation may be, this is a great opportunity to step back and see how you’re doing. This will challenge us to evaluate important areas of our life, refocus and recommit.
We have so many areas of our lives that we want to improve upon, it’s often difficult to keep them all balanced. Have you ever done really great at an exercise program, like you’re killing it in the gym, but just couldn’t get the eating right? Or your nutrition is on point but you haven’t worked out in weeks. Or even something a little more personal that you’re contributing energy, love and time into but keep putting yourself on the back burner.
So how do we Recommit? Well that all depends on your initial goals but here is how I simplify and break it down to achieve mine (not to be confused with EASY, it still requires EFFORT).
Keep it simple and consistent.
I hope this helps you Recommit to YOU and not lose sight of your goals and what you want out of life! If you need help pinpointing what your non-negotiables or HYT are, let's chat!
Nourish your purpose now,