finally fit kids!!
Hey Life Changers!
We have started registration for our Fall session beginning September 2nd - November 20th. Space is limited (Only 10 kids per class) and spots fill up fast! Reserve your child’s spot today!
FINALLY……A KIDS FITNESS PROGRAM THAT IS FUN AND EFFECTIVE!!
What is FitRanX?
FitRanX is a comprehensive and standardized ranking system used for gauging a child’s fitness level. This is not a system based on how long based on how long your child has been in a program or how much the instructor think he or she has improved. This is a REAL ranking system that took years to develop and perfect.
How does FitRanX work?
FitRanX works through standardized fitness testing. There are 8 FitRanX levels with corresponding colors that represent each level.
In order for your child to progress from one level to the next, they must participate in a fitness test that uses specific exercises to determine strength within exercises’ respective muscle groups. Through scientific testing and years of development, these exercises have been proven to allow your child to demonstrate personal fitness growth in each major muscle group, as well as cardiovascular conditioning.
This is a great compliment to any sport your children may be in and enhance their mobility and performance. We have a Registered Dietitian and Exercise Nutrition Coach on board. We would be delighted to reach out to the community to help families struggling with childhood obesity.
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