![]() I hope you had a wonderful Thanksgiving and time to reflect and have time with family. We had a great 5 day weekend together with family and a little time to get some rest. Rest with a newborn comes in 1-2 hour intervals these days but I'll take what I can get. It's about 2:30 in the morning as I write this and Emma is fast asleep on my chest. Time has been flying by since Emma has been born and I haven't had a chance to do so but I'd like to take a moment to give thanks to our great team Shelley and Miguel. Even though Miguel is still in the intro phase of our coaching team, I am thankful that he sees our vision, and more importantly aligns with our CORE VALUES. Shelley. My right hand. My ninja. My go to. THANK YOU for your great ideas, action, IMPACT and being able to keep things going while we continue to adjust since bringing home Emma. And of course and huge THANK YOU to all of you. Thank you for letting me be a part of your healthy and fitness journey. As we evolve as a TEAM we hope to deliver more content to you to help you achieve your best! Stay tuned, we have a TON of things in store for you!
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January 2024
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