Yesterday, I shared with you a couple of "life hacks" that have guided me into the direction that I envisioned.
Of course having that vision is #1
Followed by trusting the process.
Committing to today to keep you on track.
I'd like to share two more:
When this injury of mine decided to be here longer than expected, I went through a patch of deep sadness.
Maybe even some mild depression.
I’ve always tried to be hopeful and positive with any situation, but the longer the injury persisted, the more I started to question if I was ever going to be “myself” again.
My identity was wrapped up in what I could do physically. I was proud of how strong I was.
Having a little gym of weights that I can’t even use was frustrating.
But, I had to be my own client for a moment.
I had to change the narrative and conversation in my head about what I couldn’t do, to focusing on everything else I COULD do. Because the story we tell ourselves is the truth you know.
Nourish your purpose now,
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